Recipe: One-Pan Egg Fried Riced Cauliflower

This is less of a recipe and more of a throw-everything-in-a-pan-and-stir-fry-it sort of thing. It’s so easy to make, tastes good, saves on washing up, and is healthy (literally a bowl of veggies + protein).

These are instructions for using frozen produce, because we can’t finish Costco-sized packs of meat and veg in a day. Feel free to make substitutions, just alter your cooking time accordingly.

Also, as much as I’ll try and give instructions and provide cooking pointers, it’s not a fool-proof recipe; your appliances will differ from mine so adjust accordingly. Neither will I have accurate measurements of salt/pepper/oil etc. – I prefer my food a little less salty, but you season it how you like.

Let’s get started.

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