Diet: What I Eat In A Day To Lose Weight

YAY the video is live~ I’m so happy I was finally able to complete the edits and upload it. I actually had a lot of fun editing it after iMovie started playing ball again, and I think I would definitely like to do another one some time.

Ironically, I actually gained a little weight after the video. However, that was the week before my period and we all know what happens then… Yep, extra water retention plus bloating. Don’t worry it went back down afterwards, but those are some of the foods I love to eat on my diet that are also low calorie, higher-protein, and filling to boot.

Not sure if anyone is actually going to watch it because it’s definitely not as exciting as other videos out there, plus my mukbang ends when I’m full, which is definitely rare in the world of mukbang on YouTube I think hahaha. Please let me know if you enjoyed the video!

Muchos love,

Bobbie

Diet: What I Eat In A Day To Lose Weight

Hello! I figured I could try to do one of these posts so, if you’re interested, you can see what my diet looks like these days. I do seem to be consistently losing a little weight every week right now while eating these foods — that was the goal, after all — and what I’m eating is definitely a little different from what I was eating before. I am really not used to doing these so I kinda forgot to take photos half the time (gah!) but at least I can write down what I ate.

I try to switch up my meals daily but keep them healthy and balanced as best as I can. I also like to have at least one of Coach Greg’s recipes every day. What I eat really varies a lot, but here’s a snapshot of one day!

Date: 8th September 2020

Meal 1: greek yoghurt, figs, berries, oat milk latte.

I did not add honey to my bowl because the figs were sweet enough for me. The latte in the tall glass was for Jacky. I am lactose intolerant but it seems that no-fat milk is actually acceptable for my stomach.

I don’t love the taste of greek yoghurt though, and my yoghurt-to-fruit ratio was a bit high for my liking, so I actually gave some of my spoonful to Jacky because I felt like it was too much for me. I definitely enjoyed it. I loved the fruit, and I’m glad I ate the greek yoghurt for the health benefits.

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