This post is a little different from the ones I usually do, not least because this post is going up on Day 8 of the challenge rather than going live Day 1 and being updated throughout the week. I’m trying something new, I guess? But also the past week has been… exhausting. I am exhausted lol. I exercised a lot over the last week, and I wonder if I maybe overdid it. I felt very inspired to exercise but now my body is just screaming for rest.
Work has been super busy, I also haven’t fully caught up on sleep, I’ve also been distracted and perhaps a little too invested in the Depp v Heard trial, and any free time I’ve had has been spent either exercising or practising piano, which I am very glad to be getting back into these days.
Don’t worry, I don’t think I’ve developed an exercise addiction – I just mean I’ve been walking more. Walking is such good cardio and very underrated, in my opinion. It gives me time to think or clear my head and it’s just nice to be outside in general. So over the past week I’ve been going for about an hour’s walk (almost) every day aside from my Chloe Ting Challenge.
But since I haven’t been updating my progress daily, I’ll just be listing all the workout videos I completed along with any additional exercise I did, and writing a summary at the very end. This one will be shorter! I don’t have the time or mental capacity to write more than that really.
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